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Lifestyle
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Improve knee stability
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23/05/2013 06:00:00
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LIFESTYLE NEWS - This fitness column is by Michael H Botha, biokineticist at Anine van der Westhuizen Biokineticist in George.
His aim is to inspire readers of the best side of 60 to keep fit, str
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Voorkom masels en polio só
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23/05/2013 05:00:00
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KNYSNA NUUS - 'n Totaal van 80 kleuters van Bitou Round Table Crèche in Hornlee het onlangs gratis inentings teen polio en masels ontvang as deel van die Wes-Kaapse Departement van Gesondheid s
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Making bracelets
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22/05/2013 12:47:00
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LIFESTYLE NEWS - With the right choice of beads you can make a bracelet to match any outfit.
Try these to brighten your day!
Requirements
60 round faceted beads
40 small silver rose beads
Ro
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Handtoffels vir bejaardes
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21/05/2013 13:47:00
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LEEFSTYL NUUS - Solidariteit Helpende Hand se nuwe nasionale projek, die Oupa-en-Ouma-projek wil die fokus op bejaardes plaas.
Talle bejaardes word oorgelewer om na hulself om te sien, maar het ja
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Breast cancer: 10 minutes can save your life
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20/05/2013 15:07:00
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LIFESTYLE NEWS - The latest news about Angelina Jolie’s double mastectomy has drawn attention to the importance of breast awareness amongst women and has raised the question as to whether women
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Healthy made easy
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17/05/2013 10:57:26
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LIFESTYLE NEWS - The winter chill has definitely set in and so too unfortunately has the traditional bouts of colds and flu and respiratory complications which can cause havoc during the winter months
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The bullying factor
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16/05/2013 12:48:00
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LIFESTYLE NEWS - With Child Protection Week, 27 May to 2 June, just around the corner it is concerning to hear that 57% of school-going children in South Africa say they have been bullied at school.
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Improve knee stability
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16/05/2013 06:00:00
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LIFESTYLE NEWS - This fitness column is by Michael H Botha, biokineticist at Anine van der Westhuizen Biokineticist in George.
His aim is to inspire readers to keep fit, strong and healthy.
Ex
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Pensioners save their families billions
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15/05/2013 10:48:58
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LIFESTYLE NEWS - Research from the retirement income specialist company, MGM Advantage in the UK revealed that the average retired British person spends 256 hours a year looking after grandchildren an
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What to do in your garden in May!
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14/05/2013 12:26:13
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LIFESTYLE NEWS - May is a wonderful month in the garden and as the cold winter days approach, gardens in frosty regions revel in brilliant displays of berries and the autumn foliage of deciduous trees
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